Tea & Community
Mindful Energetic Art
Sound Ceremony
Calm the mind and promote mental well-being
Don't miss out on this unique opportunity to experience the relaxing healing energy this evening.
Greeted w/ an organic hand crafted tea to relax your nervous system. Enjoy an evening of relaxation, creating memories, healing, and releasing what no longer serves the best version of yourself. Keeping your attention on the present moment, letting go of worries and stress.
Focusing on each energetic color while being guided through a mindful painting session. Lightly moving the body, promoting relaxation and reducing muscle tension. Energy based art encourages self-reflection, self-expression, and a sense of connection to oneself and the world. After completing your masterpiece, with a calm open heart and mind you will lay down, let go of ego, while we move blocked energy in the body with a beautiful sound ceremony. Feel safe, loved, and honored, while we pay attention to how our bodies feel. You are strong, beautiful, and powerful. Time to feed your self-care because you deserve nothing less.
MIND BODY SPIRIT
No experience necessary!
You don’t have to be an artist! Come have fun!
WHAT TO BRING
yoga mat or something to lay/sit on
warm comfy clothing
blankets to stay cozy and warm pillow
eye masks (we will provide these if you don’t have one)
water bottle
open mind and heart
anything that makes you feel cozy and warm
INDOOR EVENT
SPACE IS VERY LIMITED!
Must purchase tickets ahead of time.
Location: Mountain Shadows Resort | 5445 E Lincoln Dr, Paradise Valley, AZ 85253 | free parking
Time: Start 6PM - End 8:30PM Doors open at 5:45PM
Please show up no earlier, as the fairies are setting up the event!