Sleep Tea Blend

Loose Leaf Tea

To Make: Steeping herbal tea is easy. Simply heat fresh, filtered water to a rolling boil. Then pour 8 oz of water over 1-2 teaspoons of loose tea. Cover. steep for 10-12 minutes, then strain. We love adding a sqeeze of lemon juice & honey or agave to sweeten. Alternatively use a tea infuser too steep. Drink 30 minutes before bed.

Notes:  For best results, use filtered water (water can really affect the taste of the tea if it is not filtered).

Use 1 teaspoon of tea blend for mild taste. Use 2 teaspoons for more powerful taste. (We like two!)

FULL INGREDIENTS

Organic Lemon Balm, Organic Chamomile, Organic Peppermint, Organic Lavender, Organic Passion Flower, Organic Catnip, Organic Valerian Root, Organic Skullcap, Organic Wood Betony, Organic Orange Peel, Love

Caffeine Free

ALWAYS ORGANIC

Be Mindful: Not intended to diagnose, cure a medical issue, or replace professional medical care. Not evaluated by the FDA. Consult with your healthcare provider prior to use if you are currently pregnant, nursing, taking medication, or have a medical condition.